Thanks for this post! I saved it to my computer, and I boiled a cup of water with honey and cinnamon. I admit I kicked it up with some apple cider vinegar and cayanne and a TBSP of coconut oil...just to cure anything this doesn't. It's wonderful! I'm enjoying it now as I type. The chronic arthritis cure and the weight loss parts interested me the most, but I'm going to forward it to friends also. Thanks!