Re: Sara, question about your pumkin diet

Yes my friend, I juiced the entire pumpkin seeds, rind and all. Around 3 kilos I guess. Make sure you wash the pumpkin good and I suggest stretching out the time alittle more. Maybe for 5-6 hours. My friend, I got very sick but by the next day I was better so just a warning. As I have posted I have done many variations and this was the most effective. If you will read barefoots's post on his dewormer book he talks about Hulda recommend this fast but when I questioned him, he stated it was not her. So this is how it all came about. I might suggest also that you eat as many raw seeds as you can besides the pumpkin.

I love those seeds. I buy them raw at the herbalist. I also suggest prior to doing the fast that you have no heavy protein meals. Please check back with us and let us know how it went and so you can be a mad pumpkin juicer too!!