start by doing a set of cleanses
in the morning take 3 caps if Dr Christophers Liver/ gallblader formula (old name L G)
at noon take 3 caps of Dr christophers kidney formula (old name K B)
At bed time take 3 caps of Dr Christophers Nature lax formula (old name is L B)
her is the link to get these http://drchristophers.com/
one bottle of each will be enough
also also while doing the above please take take juice plus and Stemenhance
for at least four months
you can get these from my web stie here is the link