Re: Raine.. (and others)
Yeah:))...
Anyway, Raine, how is ur fasting going on so far? I didnt here from u for some time (may be I missed some of ur posts here?):))
I am ok. Day 7 is about to be completed. I started my fast at midnight (yeah, I know, I ate late:/) on 24th. So tonight it wil be 7 day. Initially I was planning to go till the morning of the next day but I am thinking of finish it in several hh. Tomm I am going to Glasgow for the weekend so I wil not have a chance to juice. So I will have my juice today, and then 2 different juices in the morning with 1 hour interval and then take one glass of juice with me - then fruits:)
By some reason I didnt loose much weight this time. I guess only 4-5 pounds. I tried my jeans and they sit perfectly (in my last fast they were very loose at the end). I had similar symptoms as during my first fast: the area under my ribs and above belly button was sore from time to time (problematic stomach before my fast). I did not have much weakness:)
I would like to ask you and others (including Chris, if possible). When I finished my 10 day
Water Fast I was told not to eat concentrated protein up till day 7-8. This time I have had 7 day being just on water. So when I can have avocado (on 3d day?), yogurt (3-4th day), and meat/nuts (still on day 7-8??). I CAN not eat meat up till day 10 or so but what about nuts or sea food? Thanks for ur answers!:)
Reine, are u still drinking water or having juices sometimes? It would have been interesting to know:)
Nadia x