Re: Question
After several 3-5 day juice fasts and reading on many sites the wonderful benefits of juice fasting for 30 days, I decided to embark on that adventure. The various sites something happens at the third week that doesn't happen earlier.
Well, I am going along my merry way walking into my home office and I suddenly started shaking very hard, I knelled down on the floor and just started sobbing out of nowhere. This went on for about 15 minutes and then it instantly stopped. I felt a bit dazed afterward and searched on the internet for this being mentioned during fasting but found very little about it.
It was definitely emotional/spiritual detox and because of that experience that's why I say that I began fasting for vanity/health reasons but the most lasting effects were those that happened emotionally/spiritually.
Supposedly, 10 days on water is equivilant to 30 days on juice. I'm on day 5 of this current
Water Fast and all is going well. I'm actually surprised that I have very little white tongue or bad breath symptoms but I chalk that up to the previous fasts detoxing my body and eating healthy,
juicing the other times.