Re: Cayenne

It can be pretty tough in the beginning and anything is better than nothing,
yet the formula is precise and works as prescribed.

I started out years ago with just a pinch and now can do almost a teaspoon at a pop.

One of the best solutions I found for easing the blow, is to simply float the cayenne on top of the lemonade mixture just prior to chugging. Try it ! You'll
be amazed at how much less of a kick there is!

The cayenne is a crucial and integral part of the cleanse as it not only provides nutrients, it helps purify the blood and breaks down the sludge we are trying to purge.

Try a little at a time with the floating method and work your way up. In a few days
you will find it's not too bad anymore.

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