I'm using things to get heavy metals out of my body. I am specifically trying to get rid of pain and cramping in my legs. I've had it since a child.
Magnesium, alpha lipoic acid, niacin, vitamin c.
I would love to go and get chelation therapy but that will have to wait till next year. When I have time and more money. I also need to get the metal out of my mouth so that I don't keep recreating the problem.
I just started this about two weeks ago and the only benefits I have seen so far is my face seems smoother.