Re: Serious nausea in middle of cleanse, continue epsom salts?

You MUST take your morning epson salts! This is when you get out your most stones in the morning. I would also think you'd have some pain if you didn't. My suggestion with the Epsom Salt nausea is to not eat as much the day of the cleanse. When I ate a lot I got VERY nauseated, but when I cut back on the food I only get a little nauseated while I'm downing the salts. Don't forfeit the salts just because your nauseated. Follow the rules to the letter. This is not something to be taken litely you are doing a body cleanse. You can't make up your own rules along the way.