Mama mia (Survivalism Support Forum) 10/6/2008 1272042

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Mama mia

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Little boiled pasta (whole wheat spaghetti is nice), make a sauce of a little tomato paste, little water, little sea salt, little garlic and little bit of Italian seasoning spices (cheap in big bulk containers) and mama mia . . .

Lots of good soups too - basil and/or rosemary, sea salt and garlic makes an easy and good one.

All of my messges on this board All of my messges anywhere

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