Going to back off on fasting for a while.
Well the day started out promising, but then hunger hit, and I was completely lost, the 10 days was just not enough time to get my bad habits under control, and I slipped up today.
At first i was just going to fade away for a while, then I decided that there are others out there struggling, and I want you to know YOU are NOT alone!
This process for me over the past year has not been all roses and sunshine, it has been hard. I have tried to stay positive which I believe I have done and not let the nay sayers steer me away from what I KNOW for a fact is one of the best things we can do for ourself.
But I have decided to slow down, give my body some time and restart again in a few weeks.
I will still be around and posting periodically, but not going to be currently fasting any time in the very near future.
I wish you all the very best of luck and health, and i will keep my spirits high, because when I am ready to do this again, it will be no stopping me! I have a goal to reach, and an extended fast is in my future!
As far as the videos go, because I did not complete my expected fast, those will be deleted, and new ones will be done at a later date. My intentions were to document every few days with a video blog, then after it was all done, i was going to share them with you... but because I did not finish, I did not want to say anything yet.