I had posted here earlier about my success using nutrition-based BP-Rx to lower both my high cholesterol and blood pressure. My high cholesterol levels have been reduced by 24% and I have retained this reduction for about 3 months now. In fact my HDL-C (the good cholesterol) is up by about 8%. My BP is staying around the 110/68 to 115/74 level. I am now purchasing this product online instead of through an ND (which is saving me some money).