Hi Greyf
I think you have already answered your own question. If you wish to hasten the protocol you have to be prepared for the consequences. These consequences may be die-off (which in itself can cause misery) and healing crises (as the body is challenged to get rid of the toxins released, equally miserable)
That said,it would make sense to go as far and as quickly as you are prepared to feel out of your comfort zone.
happy cleansing!