I mentioned eating ginger while you do the full strength Liver Flush in order to help with any nausea you might feel. This is a fabulous flush and you don't want to miss the benefits of doing these. You may, instead, choose to juice some ginger and sip this juice alongside your Liver Flush drink. Alternatively, you may take some ginger tincture. It's really entirely up to you. Take or drink as much as you need. The point is to keep the Liver Flush drink down.