Fleshing Out an IRL Incurables Party *Sample Schedule*

This is what MY day looks like. Yours will be different. I didn't put times of the day on here because I don't know how long it's going to take for me to do this yet. You could most likely do things faster anyway.

Please note that this IP particularly addresses muscular dystrophy, but can certainly be tailored for whatever need you or a friend might have. Also please note I am posting this for education purposes only. I'm not a doctor or any kind of a health professional. I am a "lab rat" and I am posting this information as a journal of what I am actually doing, for the benefit of other Curezone members.

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Donna’s Incurables Party Schedule:

Rise and shine! Say a POSITIVE affirmation! It’s gonna be a GREAT day!

Go to the bathroom

Brush teeth

Start a tea kettle to boil with steam distilled water

Pour water from distiller to pitcher, rinse, and restart distiller

Simmer Liver Detox tea for 15 minutes OR Kidney tea for 1 minute

Empty dish drainer

Prepare either Liver Flush in the blender (or Hulda modified) or Kidney flush

Drink Liver Flush drink OR kidney flush drink

Morning quiet time/prayer/EFT (30 minutes)

Drink 2 cups Liver Detox tea with a dropper of Liver tincture in each cup OR 2
cups Kidney tea with a dropper of Kidney Bladder tonic in each cup.

Morning yoga and deep breathing (15 minutes)

Wake children

Take 1 Tbsp raw local honey and 1 Tbsp apple cider vinegar

Drink 1 pint juice (# 1) with 1 tsp. Intestinal Formula #2 and 1 ½ tsp
Activated charcoal slurry followed by 12 oz steam distilled water

Start laundry

Start breakfast for family (with children)

Swallow a clove of garlic

Take 1 dropper herbal calcium

Serve breakfast

Drink 1 cup BFC tea

Morning family devotions




Children: Morning Chores
Feed kittens
Litter box
Clean kitchen
Make beds
Clean downstairs bathrooms
Vacuum and dust main living areas
Sweep/swiffer hard floors
Sweep porches, patio, and walks
Water plants and grass if needed

Me: Prepare and administer a coffee enema

Hot/cold shower, wash hair

Massage in a rotation of oils: 2 days castor, 2 days olive, 2 days wheat germ

Dress appropriately for sunbathing and cover up

Grab a load of laundry and reboot

Drink juice #2 with a tbsp of kelp and cayenne as tolerated

Take 2 droppers Blood Detox Formula OR 2 droppers Echinacea

Take 2 droppers lobelia tincture

Take 1 dropper St. John’s Wort

Start dinner when possible

Get the children started on their school assignments




Sunbathe. Take an egg timer, a beach towel and a book out there.

Walk in the grass barefooted for 10 minutes. Think happy healing thoughts!

Drink juice #3 with 1 tsp IF #2 and 1½ tsp activated charcoal slurry
Follow with 12 oz water

Dress in workout clothes

Check on the children’s school work




30 minute workout: yoga or Pilates or rebound or something

Laundry

Drink Superfood smoothie: (Blend together 8 oz juice, 8 oz water, ½ cup fresh seasonal fruit, 2 Tbsp. Superfood, 1 Tbsp aloe vera powder, 1 tsp kelp, 1 tsp bee pollen, 2 Brazil nuts, and cayenne as tolerated)

Check on the children’s school work

Do makeup and hair



Drink juice #5 with 1 tsp. IF #2 and 1 ½ tsp charcoal slurry, follow with 12 oz water

Check on the children’s school work

Do Flylady missions (deep cleaning and monthly chores)

Make lunch with the children

Take 1 Tbsp raw local honey and 1 Tbsp ACV

Drink 2 cups Liver Detox tea OR Kidney tea with either 2 droppers
Liver tincture or KB tonic

Lunch with the children:
Drink potassium broth with cayenne and a pinch of Sea Salt

Swallow a clove of raw garlic

Take 1 dropper herbal calcium

Clean kitchen

Laundry

Tell jokes and laugh (this schedule is a joke in itself!)




Get the children back on task

Drink juice #6 with 2 Tbsp. Superfood, 1 Tbsp. aloe vera powder, and 1 tbsp
wheatgrass juice powder

Help the struggling students lol

Sip 1 cup BFC tea

Drink a cup of potassium broth with cayenne and a pinch of Sea Salt

Take 2 droppers Blood Detox Formula OR 2 droppers Echinacea

Take 2 droppers lobelia tincture

Take 1 dropper St. John’s Wort

Do a load of laundry



Drink juice #7 with 1 tsp IF #2 and 11/2 tsp charcoal slurry

Homework check. Grade papers. Enter grades

Children:
Laundry
Extracurricular activities or play

Drink a Superfood smoothie with 1 Tbsp. aloe vera powder and kelp

Walk/run (measured) on the track



Drink juice #8 with cayenne and kelp

Take 1 Tbsp raw local honey and 1 Tbsp ACV

Drink 2 cups Liver Detox tea with 2 droppers Liver tincture OR 2 cups
Kidney tea with 2 droppers KB

Visualize exactly where the herbs need to go to heal you! Yeah!

Do more laundry

Children: straighten the house
Homework or help make dinner and set table

Make dinner

Take 1 dropper herbal calcium

Take 2 droppers Blood Detox Formula OR Echinacea

Take 2 droppers lobelia tincture

Take 1 dropper St. John’s Wort

Dinner:
Drink potassium broth with cayenne and Sea Salt
Swallow a clove of garlic
Take IF#1


Drink 1 cup BFC tea as we:
Clean kitchen
Laundry
Children do homework or help me

Drink juice #9 with 1 tsp IF #2 and a slurry, follow with 12 oz water

Make tomorrow’s juice (a gallon!… save leftovers in the freezer)

Clean juicer

Clean distiller and refill

Soak beans and grains for tomorrow

Soak tomorrow’s teas: 3 Tbsp. Liver Detox Tea or Kidney Tea in 60 oz
water as per directions on package and BFC tea

Make BFC bath decoction: 3-4 cups per gallon water

Make potassium broth every 3 days

Empty kitchen trash

Put out fresh dishcloths and towels

Mop floor

Empty wastebaskets

Check calendar for tomorrow (yup, another Incurables Party!)

Put stuff to go out tomorrow by door (if anything)

Feed kittens

Litter box

Straighten bathroom if needed

Drink juice #10 with cayenne



MWF- Declutter/organize/stage house/holiday work

TTHS- Enema or Cold Sheet Treatment. Don’t forget the 8oz aloe vera/water implant

Children get ready for bed and straighten bedroom

Drink juice #11

Pray for girls

Boys study

Yoga and deep breathing (15 minutes)

Visualize being well and what that feels like!

Drink juice #12 with 2 droppers Nerve sedative for sleep

Take 2 droppers Blood Detox Formula OR Echinacea

Take 2 droppers lobelia tincture

Take 1 dropper St. John’s Wort

Finish cleaning kitchen

Pray for boys

Clean face

Brush teeth

Skin brush with a natural bristle brush

Hot and cold shower

Add a small bottle of hydrogen peroxide to the bath water as you fill the tub for the BFC soaking bath

Hot BFC bath soak for 30 minutes- soak hair, too- followed by a cold water rinse

Dress in cotton PJs

Foot reflexology massage

Put a drop of B&B tincture in each ear and plug with cotton

Prayers & EFT

Open window

Good night!! Job well done!

At the end of week 2 and 4, do a Bad Calcium Buildup Flush

SUNDAYS:

9:00 AM Sleep in till 9 AM Hallelujah!
Start getting ready for church
Water fast and “fun” teas today!

10:15 AM Leave for church

12:30 PM Everybody’s on their own for lunch
Change out of church clothes
Change and wash sheets
Weekly home blessing/house cleaning

2:45 PM Plan menus
Make grocery list.
Clean out refrigerator and freezer
Children clean out and wash cars

3:45 PM Errand running
Homework or study

5:45 PM Take kids to youth group

6:00 PM Finances

7:00 PM Pick up kids

7:15 PM Grocery shopping
Homework or study

9:15 PM Put away groceries
Girls get ready for bed

9:30 PM Girls’ bedtime
Boys get ready for bed
Ironing
Mending
Clean out purse

10:00 PM Boys’ bedtime
Pamper mission… yummeh
Get ready for bed

10:30 PM Bedtime zzzzzzzzzz

Woohoo! Another week down! Let’s get up and do it again tomorrow!


Special note: Many thanks to Marla Cilley, "the Flylady" for teaching me how to become organized and "Finally Love Yourself!"
http://www.flylady.net

Giving all the glory to my Redeemer,

Donna