Re: My brain fog gone!! (edit)

Wow! That's really good news! I had disabling migraine headaches daily before starting the Budwig diet and now they're gone since eating the flax oil & cottage cheese recipe every day as well as the rest of the diet.

I found a website that's helpful. It has videos of the oil/cheese recipe & how to carry out the Budwig plan:
http://www.budwigvideos.com






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