Re: Can I sprout my Flax seeds? (Flax Seed Oil Forum) 8/6/2008 1232200

Re: Can I sprout my Flax seeds?

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jeremyknight Views: 31,847
Published: 16 y

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Re: Can I sprout my Flax seeds?

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ya buy organic flax seed and soak them in a little bit of water for about 24 hours. and they'll either sprout or at least the outer coating that has Phytic acid will dissolve off into the water.
you don't want to take whole flaxseed or unsprouted, or unsoaked flaxseed because phytic acid is bad for you.
so yes please sprout them

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Can I sprout my Flax seeds? Ange147g 16 y 32,210
- yes you can sprout the seeds. the composition chan... Quinta_Essentia 16 y 31,162
  - Why would you sprout the seeds and for what purpos... mo123 16 y 30,966
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- ya buy organic flax seed and soak them in a little... jeremyknight 16 y 31,847
  This is the position of the above message within the thread.
  - have yo tried this? if you just soak the seeds it ... Quinta_Essentia 16 y 30,953
    - I have MS and I am on the budwig diet, so eat grou... mo123 16 y 30,836
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Re: Can I sprout my Flax seeds?

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