Re: Broke a 28 day water fast today

Way to go.....and I second you on the PS part of your message I also did a 28day(exactly) from sept.1, 2002 to Sept 28,2002. I only had distilled water for the first 20 days then I drank Evian for the last eight(I thought the taste would get better. but it didn't). My blood pressure got better not worse in fact it went from high to perfect. And my heart rate went down to 59(only 2 beats higher than my 57 from when I was 14 to 17). And I had no salt/vitamin/other minerals either. I'm going to start a 40 day fast right before, or after Christmas.
The last time I took someone's advice on my(would have been) 29th day of my fast, and it gave me a VERY VERY strong body order, that I could not get reed of by washing(six times in less a hour I desperately washed, so I had to break the fast I was going for 30 days !). I started playing tennis on my 15th day and I beat the pants off people I could not beat before!!! The tennis ball was very clear and slow compared to before the fast. I can't wait to do it again. Plus the big shocker was I could bench press more weight than I ever could in my life previously, while I was only 149lbs !
Most importantly I lost the skin on my stomach on top of the fat, at the end my skin was tighter than when I started the fast. This time I'm adding NOTHING at the end of my fast, and I'm going until my tongue turns clear(unless 40 days have past). Tweet