--Adrenals Series--Source for Sodium

Hi Ya'll,

First, I do not think too Highly of trying to get the needed Sodium by
any kind of table Salt, including Sea Salt !

Too many problems may come with this kind of thinking ?

Sodium is one element, which it is always Best to get the Natural kind, which is
bound with other Alkaline Minerals and Carbohydrates, like is in Top Quality
Kelp !

But, certain foods like Celery may also high in Natural Sodium, which the body
may easily utilize?

So the question may become how may one determine if one is too Low in Sodium in
ratio to their Potassium ?

This may be determined by if a person is having to urinate too much to
frequently, which is a sign of not enough Sodium in ratio to the amount of
Potassium !

And by if one is not able to hold their body Fluids and is having a problem of
staying Hydrated !

And Top Quality Kelp may still be the Best Solution, when one is not getting
enough from their Fresh foods naturally? !

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