Re: Bad leg cramps (Leg Cramps & Leg Pain Support) 7/28/2008 1225141

Re: Bad leg cramps

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Noosa Views: 7,673
Published: 17 y

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Re: Bad leg cramps

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Hallo Coots 1,

I have had lots of problems with leg cramps and have discovered that drinking a glass or two of tonic water before bed is very helpful. It can also be caused by vitamin and mineral deficiencies, magnesium, potassium and calcium so maybe have your blood checked for deficiencies. I started eating a banana every day which also seems to have helped.

Good luck,

Noosa.

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Bad leg cramps coots1 17 y 8,468
- Hallo Coots 1, I have had lots of problems with... Noosa 17 y 7,673
  This is the position of the above message within the thread.
- Sorry to read about your difficulty. From my exper... turiya 17 y 7,937
- Don’t forget Vitamin K Ozzie_in_canada 17 y 7,529
- I suffered from sever muscle spasms from puberty r... TwinB1953 16 y 7,316
- You appear to have a bad mineral deficiency calciu... RONBN49 13 y 5,558

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Re: Bad leg cramps

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