This reminds me of the low salt thing, my mother always watched her salt, and as a result almost died of lack of salt. The fact that salt and vitamin C have done so much for me, makes me wonder. The fats that are bad for you are the processed ones that are like one molecule away from being plastic. Working in resturants, I had plenty of foods fried in that, I wonder if that had anything to do with the fibers that came out of my skin.