Re: New here!/Dosage question

Silly or not, I learned a thing or two...that the capsules themselves don't much agree with me.

And that I very much like the taste of the herbals, in about a quarter cup of good warm water, as a kind of 'toddy'.

I swirl more warm water in the cup, to be sure I get every crumb.
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Thanks! I was wondering if I could make them into tea.