Day 4

Well, I am on Day 4, time went by really fast.. WOOHOO.. My friend has joined me ..we are doing the "weightloss challenge" she has a hard time making it through one day. I think because she doesnt understand what fasting is all about. I told her to do research on it. Plus she thinks it is not healthy to do. But she has seen me do it 4 times already and I am still here...LOL...

I had convinced her a year ago to do the master cleanse. So she feels that is safe and she is drinking the lemonades.

SW 141.0

CW 138.2

Long ways to go still, I can feel my old self coming back. I spent an entire year feeling miserable and fat doing every diet I could do. Never really did any fad diets though.

Just exercising, Low carb, ketogenic, protein shake fasts.. etc etc.

My waist is already starting to slim down very nicely though. I am thrilled! if only my big fat a$$ and legs would go now..lol