Re: Any motivation tips for my fast?

well what is your purpose for fasting? Mine is weight loss. I just put the next size smaller jeans in front of my face all day and that seems to work for me. I'm even having to cook while my dad is here visiting for a few weeks and for my son. I also have another motivation. Me and my boyfriend are going to Pennsylvania in a few weeks for his family reunion. I don't want to feel uncomfortable with myself and with each pound I lose, I seem to find some more self esteem. Lastly, I am finishing up my Bachelor's in Criminal Justice and when I finish I want to go become a parole officer. To do that, I have to take a physical fitness test and I couldn't pass right now but I am working towards it. My motivation is that if I can't pass the PT test, I sure just wasted a lot of money on college. My suggestion to you is find something that is a good motivator and think about it as much as you can. The biggest satisfaction if you are trying to loose weight is that you will feel better, move better, and look better. Tweet