Re: The Curry Cure (Ask Trapper) 7/10/2008 1212389

Re: The Curry Cure

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Quinta_Essentia Views: 4,480
Published: 16 y

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Re: The Curry Cure

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I have researched this quite a bit and can tell you that sardines are easily the best fish to eat in terms of high omega 3 content, high DHA content, high calcium content, vitamin D content, etc. while at the same time neglibile mercury and other contaminants. only problem is they taste awful. a strong curry sauce with onions and garlic definitely help to liven them up.

http://vm.cfsan.fda.gov/~frf/sea-mehg.html

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Re: The Curry Cure

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