Re: Loose Skin? Ew :(

I didnt get the chance to read the other links posted above...Which THANK YOU! I love reading about this subject. But what I have experienced and read it can take up to a year for the skin to tighen up. I have lost a lot and would say thats true.
Things that help:

- maintaining weight - plumps the muscle underneath with glycogen for smoother look.

- time - Skin needs it

- Nutrition - multivitamin and good for you food

- habits - smoking is TERRIBLE for skin recovery. Quit it if you can. Exercise..that makes everything look better

Lotions never did much for me. Eating well and not smoking did leaps and bounds. Tweet