Re: Is there a connection between old emotions and colon cleansing? Article by Richard Anderson

I agree with this post -  It seems quite convincing.
Bowel cleansing does bring considerable relief - both physically and consequently - psychologically. I've tried it myself on atleast 5-6 occasions.
This is indeed a very though-provoking post. One must think of how much filth is being accumulated day-after-day and will be ashamed of one's body contents. Research too proves the point.

In addition, let me give you a view from Ayurveda and Indian philosophy:
Ayurveda:



To sum-up:
    Indian culture advocates that for general well-being:
        - go for clean, fresh, saatvik food
        - do regular cleansing
        - do yoga, pranayama
    In addition, spiritual methods are also suggested to take care of the impressions:
        - promote and increase good-impressions through bhajan, meditation, selfless-service(seva) to the community, satsang, pilgrimages...etc
    
    While addressing the problem at the physiological level is important(in the very short-term), mental-level is more important(for the short-term). How, it is the spiritual-level efforts that will bring a permanent solution towards HEALTH. If efforts are made at trhe physical level, the pent-up emotions are going to come-back very soon. Because they are not gone anywhere- they are very much there in the individual's subconscious mind. Removal of impressions from the subconscious requires hypnotherapy or spiritual remedies only. Tweet