Re: Die-off question for women only

Hi there! Big hugs! I am in the same boat as you and am experiencing major symptoms down there. It always has been my weak spot, I believe but, because I am not absolutely faithful with my diet (for ex. I had a piece of sourdough bread today and a piece of dark chocolate yesterday) I never know if it's the cheating or die off. I did feel really good the 2 weeks I did not cheat so I am inclined to think that any and all cheating is bad for my health but good for my mental health. Ha!
So, are you experiencing die off or cheating?
For what it's worth, when I take zeolites I notice a lot of die off, meaning evidence in my stools. I even noticed some yeast in my urine, but at the same time I would experience itching, redness and skin fissures in the vaginal and anal areas, even with small amounts of cheating going on. So, was it cheating or was it eliminating, or was it both? I just won't know until I quit cheating entirely , I guess.