Taking Betaine HCL - Vitamin Shoppe Brand.. Have Question?

Hi all, been taking the betaine HCL for about 4 days, and i know its been definitely working b/c I feel better and no burning sensation in my stomach. I took a total of 5 today already. I had 2 before breakfast and 3 about 6 hours later when I ate chicken and veggies. I read not to go above 3 at any one time, so I wont. Also, I read if you feel any different then to stop. So, at three, I felt great. My concern is how many should i take total in one day? Should I take them at every meal? The back of the bottle says 1 to 2 daily, but I read online thats not the case. What do you guys do and what do you suppose I do? Im defnitely not feeling any worse or no cramps, burning, or anything unusual.... Thanks very much!