Just got back from the bike ride. Went to a festival and a bar that was playing some rockin blues music...so had a few pints. Biked back in a thunderstorm, but feeling better emotionally than when I left.
The extra dose of iodine stirred up a few things as my jaw is clenched cause I'm feeling tension....think it is a mercury stirred up as that is how I used to feel all the time. So cannot judge the effects of the energy healing yet. Must say that my stomach is doing good. No further bloating or pain from the beers that I had.
Mornings are my usually my best time for less effects of bloating and brain fog, especially after a good night's sleep. So I will touch base in the morning and see if I have improvements above what is my norm.