Re: Does this thing work?

I have done the warrior diet for quite some time,though I used to fast for the entire day- I find it now that I feel better if I have many small servings of protein throughout the day,then eat a large dinner then a snack before bed.

By SMALL meals,I mean really small-
IE;

3 hard boiled eggs

steak bar
(basically a piece of steak thats been cooked and then cut into the size
of an average candy bar lol,hows that for a protein bar?)

3 fried trouts

pork chop

beef or pork rib

scrambled eggs

ground beef with diced onions/tomato/chives

baked chicken thighs cut into 'bars'

tuna salad


I have like 4 small protein servings throughout the day then a regular sized serving
or protein/veggies for dinner,then I'll fill up on starches and veggies at night.
I know carbs at night is supposed to be a big no no but it seems to work in my favor being that I am carb depleting all day long,it's like I switch from all protein during the day to combat catabolism and enhance anabolism,then at night it's carb load time!~

I was never able to eat that one BIG meal at night anyways lol,this way it works out better for me.
(:

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