i cant eat red meats because of the fats on them i get bad back pains im going to find gud natropth and be tested for everything including mercury paratites i have been working alot and saving so i can do this, have u lost weight on this diet?ive lost a stone im tiny size 8 now and i dont like it ive started eating bananas again and granny smith apples and ive not had any reactions to them touch wood