Re: Low-Salt Diets May Be Dangerous for Heart

Just make that "salt" sea salt and not table salt!

I learned 40 yrs ago in earth science and then in biology that sea water has the exact mineral ratio as human blood ... now wouldn't that be the place to get our minerals and electrolytes?? 

A pinch of sea salt in every glass or mug (herbal teas) I drink everyday!  I drink distilled water ... strip that baby down to the way God made it, h2o ... that pulls the stored inorganic minerals out of my body, and I give my body good minerals that it can use!