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cooked & raw, we can enjoy both!
 
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Published: 17 y
 
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cooked & raw, we can enjoy both!


Yes, raw foods provide enzymes, but our body can make them too, providing it is in working order! Raw food can be difficult to digest, believe it or not, especially if the body is sick and diseased.

Balance is KEY...some raw some cooked.

Cooked food is pre-digested and easy for the body to break down.

 

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