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Re: Improved Digestion?
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Published: 16 y
 
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Re: Improved Digestion?

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I did the Colonix cleanse which was easy and worked well. It's a psyllium based cleanse which tend to work better for guys, where the oxy-C tends to be preferred by women.

Yoga's excellent, but nothing to do with a colon/liver/kidney etc cleanse. Nice to do them together though.
 
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