Interesting that they seem to have found specifically what Daniel of Biblical fame ate in lieu of the rich food that was being served to the others and why it was so successful.
In a conversation with John Thomas (wrote the book "Young Again") he said the main part of his protocol consisted of 3 things: 1) plenty of water, 2) colon hydrotherapy (home coloma board) and 3) juicing. In particular he said, juicing beets because they were so good for the liver- they increase the amount of bile he said which was so critical to wellness. Good bile flow would lead to improved digestion/assimilation and to deacidifying the body. He stressed the importance of juicing- specifically juicing *beets*. Pretty close commonality with this article..