Re: Allergies and Oil Pulling

Hi,

Today I was outside mowing, and putting limbs on piles. Normally I would be dead meat after 4 hours let alone 12. I'll have to see. I have a headache right now, my head feels a little congested, and my lungs sort of burn. My home has a filtration system, which usually triggers a reaction after I've been outside.

I need to get back on a decent diet, and back to drinking 1/2 my body weight in water. I've been out of state the past two months, and have been eating stuff people have brought in. Little of which has been on the healthy side, mostly sugar. However, I have to say all those home made brownies and chocolate chip cookies were real good.

I also need to do a liver flush. It's been four months, and I find a Liver-Flush will defintely break things loose. The OPing has been doing a great job, but I believe it is most effective when everything else is operating like the liver, kidneys, and colon. I may be wrong, but oil can only remove so much.

I also realized three days ago I have only been OPing for about 10 minutes. I OP while showering and shaving. For some reason I thought that took 20 minutes. I started timing myself on Wednesday. So hopefully the results I've been getting will be magnified by a 100%.

Arnold