Re: Anyone tried Inversion therapy for depression?

I definitely helps. I bought an inversion table last December and I invert for 5 minutes every morning. It took about a week to notice the heightened sense of well being. I wouldn't part with it.

I'm 56 years old. I still feel somewhat depressed but it's a holistic thing, IMHO that I'm working on. We chip away at our health issues because often times it takes many therapies to get the wellness we're looking for.

I also do UT [urine therapy]. I take no pills, only vits and minerals.