Re: catch up!

Hi ATA,

It's so nice to hear from you and to see that you're feeling better, and that you're getting things under control. 

I can fully appreciate your apprehension about trying ingesting new things, especially when you feel your body is so completely out of wack that only a dropful of anything can make it go over the edge.  It's hard to take the first step, and it's an excellent idea to start with one supplement at a time, as opposed to the whole regimen.  I'm glad the chinese chlorella worked for you.  It is a wonderful, natural internal deoderizer that is basically the green chlorophyl that makes plants green.  So, it's like having vegetables. 

I have found that if I do take most supplements on an empty stomach, I will get gas too.  So, even if the directions say otherwise, I do take them with food, or I eat something a few minutes afterwards.  It does help with the bloating.

I hope you enjoy your beautiful day.

mpdela