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Re: chewing gum/soda???
 
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Published: 16 y
 
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Re: chewing gum/soda???


Nope water only, and stay away from anything that will stimulate the taste buds, that can divert energy to the digestion system and make you crave more to eat.

Have a read of this:


http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm


Good on you for getting to day three. :)

Take care,

Andrew.
 

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