Good Cortisol Article

Here is a good article on cortisol and how it leads to autoimmune diseases,
insulin resistance, tissue repair. Basically it says cortisol prevents gastrointestinal tract to heal itself, which causes inflamation and this causes
toxins to come in body and this over taxes the immune system and causes auto immunne diseases:



http://www.immunesupport.com/library/showarticle.cfm/ID/5752/e/1/T/CFIDS_FM/


These reduce cortisol(worth a try)

vitaman c
Black tea (contains theanine)
Magnolia officinalis
Epimedium koreanum
beta-sitosterol
phosphatidylserine