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Day 4 Checking in
 
RowanMorrison Views: 776
Published: 17 y
 

Day 4 Checking in


It's day 4, and I feel great. Very calm. I even went for a three mile walk this morning.

Something new I tried on this cleanse (for those first-timers, PLEASE do not do this...I did the Master-Cleanse straight for about ten times before fussing with it at all):
On day one, I had one cup of regular green tea. Somehow, I think that helped me with the caffeine withdrawal (I am a big coffee drinker) and this time I didn't have a headache or nausea or dizziness ONCE....when usually I'm out for a day with those symptoms on day two or three. I am not really counting the first day as a true cleansing day since it wasn't (I plan to go 14 days this time, really only 13 since I can't count day one).

 

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