Re: Why colonics and enemas?

With respect, I disagree but each to their own. As Shelton said, animals fast and don't do colonics etc, or words to that affect.

I did a couple of months on a colon cleanse, and i didn't really need that, as i've always been regular. That's me, but i understand some people might not have such an easy time of it.

All i'm saying is i personally wouldn't do them as a matter of course unless i really felt i needed to.

Surely all that juice has you running to the toilet. Probably that is just me again lol.

On a different subject
Is 3 16oz glasses a day of juice sufficient. Say a fruit mix, a carrot mix, and a green mix. On top of this a broth from a cube from healthfood store?? and homemade nutmilks in early stages if hungry, and some herb teas, does this sound about right?? Thanks. I want to do this for health reasons, hypothyroidism and lots of other complaints, but also want to shift about 12lbs in time for holiday.

So a week on juices and a week refeeding, in my estimation would be about right for weightloss, but i know the other stuff will take longer. I will probably go on a waterfast eventually for deeper healing, or a combination of both in a longer fast.

Thanks