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Most Important is the "Cleansing".
The Master Cleanse not only causes one to lose weight but the most important fact is that it also detoxes (cleanses)the body. When a person does the fast it will always have a benifit because it is "Cleansing" the body. Here's another section below from
The Master Cleanse book which starts around page six.
"Disease, old age, and death are the result of accumulated poisons and congestion throughout the entire body. These toxins become crystallized and hardened, settling around the joints, in the muscles, and throughout the billions of cells all over the body.......
.....Lumps and growths are formed all over the body as storage spots for unusable and accumulated waste products, especially in the lymphatic glands. These accumulations depress and deteriorate in varied degrees, causing degeneration and decay. The liver, spleen, colon, stomach, heart, and our other organs, glands, and cells come in for their share of accumulations, thus impairing their natural action.
These growths and lumps appear to us as forms of fungi. Their spread and growth is dependent on the unusable waste material throughout the body. As the deterioration continues, our growths increase in size to take care of the situation. Fungi absorb the poisons and try to take the inferior material from the organs. This is a part of Nature’s plan to rid the body of our diseases.
When we stop feeding this fungi and cleanse our system, we stop their development and spread; then they dissolve or break up and pass from the body. They will not feed on healthy tissue. There is a simple set of laws which explains this action. Nature never produces anything it does not need and it never keeps anything it does not use. All unused material or waste is broken down by bacteria action into a form that can be used over again or eliminated from the body. All weak and deficient cells, caused from improper nutrition will also be broken down and eliminated from the body."