Can you describe me this form of mediatation and how you can go about it.As far as counseling and other stuff I have already gone through it many many times.Also any natural supplement which can get me moving atleast till I got fullly recovered or have control as you have mentioned.
Please I am desperate to get help.I do all of the healthy ppractices including diet and excercise.i do not smoke and drink for past 14 years.I was alway a A+student.I do not know how to move now.I am in my 50's now and this is going on for past 20 years or so.