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C1- subluxation
 
San2006 Views: 1,478
Published: 16 y
 

C1- subluxation


http://curezone.com/forums/fm.asp?i=363653#i

Subluxation of Atlas vertebra is becoming a very common problem and will lead to multitude health issues ( One of them being high BP).

Hanging upside down can help naturally align the C1.

Doesn't it make sense to align our spines before we reach out for any supplement ?

In Yoga, a headstand is considered a "king of all asanas". Yogis say, if you have no time to do other asanas, at least do a headstand. Although the spine is still compressed in headstand, thats why inverting using the table or boots is better for spinal decompression.

First thing first. Start with a healthy spine and  a healthy diet.

 

 
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