Re: I noticed a VERY BIG difference between using juice & water!

5 hours, wow i wish i could make do with 5 hours.

how much sleep were u getting before the mms jfh?

my need for sleep is very up and down. generally i need at least 8hrs and recently more like 9 or 10. i had 12 hours one day last week but that is an extreme rarity. i may be imagining it but the need for sleep has increased with me returning to magnesium supplements, im seeing it as a good thing actually. recuperating and all that. Tweet