Re:Dr Natura

I tried Dr Natura and it did nothing for me . In fact I sent it back and got my money refunded.
Eating lots of fruits and veggies after the cleanse is one of the best things you can do along with drinking lots of water everyday.
Stay away from bread (it is like glue in your system , eat sprouted bread instead)

This is the hardest time of the day for me (it is 3pm here). But almost another day done.
Aloha