Re: Didn't make it again!

bopsie

Don't know if you saw my post, but i will repeat that i have started the fast, but still drinking tea, but not much.

My logic behind this is, the not eating is not really bothering me, but having a nice hot drink, cold here in the uk, i really missed. And i can't seem to function first thing without a cup of tea. Now i know this doesn't have to be, but if i have tea and then say i've failed, i might as well eat, that isn't helping me, so i though okay, i'll drink tea, but won't eat, just to get me through the first few days. This seems to be working for me, and will hopefully not have the tea tomorrow.

I've also failed lots of times, so is there a way you can ease yourself into it. Fruit juice for a few days first. Maybe don't announce it, that you are starting, and post when you have managed to get through the first couple of days.

I feel fine at the moment, and have just made a beef casserole for family's dinner tonight, and also cheese on toast, for my son's lunch, halfterm hols at moment here.

I just think, sometimes you have to not be totally a purist with this, and find what works for you.

Good Luck