Re: Failed again again and again (my experience)

I failed so many times with my water fast. Every day (more or less) was the beginning of 'my new life' and I failed over and over again for the past 12 years. One day I was fasting another day eating junk and sweets and then again healthy stuff. I spoiled my stomach by doing it. And in 2001 I had a stomach ulcer operation with perforation. It was not fun - it was SORE. So advice here (for everyone) if u have a tendency to eat like me or cant control your eating after ur fast is over then better not fasting until u get back on track.. Life is not just fast. U can cure ur body simply eating healthy and an ideal option here would be right combining of food. U can get ur bright eyes and great looking skin in about two and a half months but simply eating right combos of food and Water Fasting 24 -36 hh per week as Bragg did. I tried it and it really works!

Bopsie80, plz dont make my mistakes. If u know or feel that u can't make it (at least now) and fail over and over again (ur words) then may be better not to try at the moment? Believe me, I know it is from my own experience (mentioned above) u CAN be slimmer and healthy simply by sticking to (ideally) right combos of food and fast ones a week. Then it will be no worries about gaining weight back after long fast and ur weight will be stable.. Don't lie to urself as I did all this years that a Water Fast is the best option of all and u get 'fix' of ur health THIS way. Yes u can but, first of all, u need to discipline urself and know ur potentials.

Ok, I expressed my opinion here and now ur decision will follow :)

Good luck with whatever u choose!:))

Nadia