Re: [video/audio embedded] The Holy Grail...Joy

First Elle, thank you for that UTube. That was very beautiful!

"Finding thoughts & feelings that align with joy is challenging to me...I come up with a blank most of the time. When I listen to Beethoven's Ode to Joy I get closer:"

Do you have children? If so, remember when they(or he/she) were (was) a baby? Remember the time you took them to the beach or whatever place that was a happy place for you. That can re-instate joy.

Or just use that same wave length of remembering a joyful memory.

IF this does not help then find something you think will bring you in joy...like a trip, a relationship, a walk, a great musical...whatever in that manner. Then as on that link, you can delve deeper to see why it would bring you joy and then break it down. When you do so, you will be able to just bring yourself into joy on command. Sometimes it may be hard to get there from where you are, yet it will become easier as you do your best to remain there.

A little FYI, Elle, "I want to be so blissed out, that my very vibrational offering is a healing balm to anyone who enters my energy field." your energy field is pretty large now :D!

Peace,
Beth